What equipment do I need to do the program?
- A mat
- Foam roller or alternatively a rolled up towel
- Yoga block – or alternatively a thick book 3 inches
- Swiss ball (not introduced for the first 6 weeks)
- Sliding discs (not introduced for the first 8 weeks)
How often do I get charged?
Each billing cycle happens every two weeks.
How do I cancel?
You must cancel before the end of your two-week billing cycle ends. If you cancel after this date you will be debited for the following two weeks
Can I put my membership on hold?
Yes, you can put your membership on hold for up to 10 weeks
Do I have to pay extra for the 20 minute assessment every 10 weeks?
No these come as part of your subscription.
How long are the 3 workout sessions?
Each session is around 20 minutes long