
Director of RPX Fitness
Naomi Pendergast
From a young age, Naomi showed a passion for movement and athletic pursuits. The first half of her life was dedicated to dancing, seeing her work professionally in Europe for 6 years. She has owned and run training studios, worked as a personal trainer, Pilates instructor, and movement coach for nearly 20 years. Being an avid athlete that has a keen interest in triathlon, she understands the demands of the sport and how tough it can be to fit in the training required to be race-ready while working 9-5 and dealing with life’s commitments. From this, RPX Fitness Online was born.
Naomi is passionate about teaching people to change how they move to create a strong and resilient physique and a life of healthy movement.
We believe good movement is essential
At RPX Fitness we believe good movement is essential for maintaining a healthy muscular structure in the body, and to prevent faulty movement patterns from occurring which can cause injury, posture restrictions, and inhibit performance gains. Our online training program has been designed to help you learn how to identify good posture in your own body, understand how to move well, recognize how to train effectively for optimal energy efficiency, and how to use the tools learned in the program to achieve your performance goals.